Juicing Recipes for Weight Loss

Juicing for Weight Loss Can Be Delicious

Green Carrot Juice

This recipe helps you shut down hunger thanks to healthy doses of carrots and apple. Loaded with vitamins C, A and K, the juice also improves energy while proving that juicing recipes for weight loss don’t have to taste bad.

4 carrots
1 handful of parsley
2 celery stalks
½ lemon
1 apple
1 handful of spinach

For best results, use the carrot to push the parsley and spinach through the hopper.

Cucumber Protein Juice

Low in calories, this juice combines the cool flavor of cucumber with the warm taste of vanilla.
2 tablespoons of vanilla protein powder
1 whole cucumber
3 celery stalks
1 apple

Whisk in the protein powder and juice the whole cucumber, including the skin.

Cantaloupe Cinnamon Juice

Full of flavor and deliciously refreshing, this juice is loaded with nutrients but has only 100 calories per serving.
Dash of cinnamon
1 cantaloupe
2 tablespoons of Sucanat
5 ice cubes

Turnip and Fennel Juice

Loaded with manganese and vitamins A and C, this tasty juice helps you lose weight while detoxifying your liver.
¼ fennel bulb
½ turnip
1 apple
3 carrots

Cut away the outer skin of the turnip before juicing if it is waxed.

Parsley Energy Explosion

Infusing any juice with parsley causes an explosion of energy, and this juice is loaded with micronutrients that will help you shed pounds.
1 celery stalk
1 large bunch of fresh parsley
1 apple
2 carrots

Get the best yield by using the carrots to push the parsley through a centrifugal juicer.

Swiss Chard Kale Juice

Drinking this concoction is like taking a multivitamin. It is full of nutrients needed to jumpstart your metabolism and boost weight loss.
2 apples
2 cups of Swiss chard
2 celery stalks
2 carrots
1 cup of kale

Juice the greens first, using the celery and carrots to push them through the hopper.

Health Festival Juice

Abundant in flavors, this juice makes it easy to get the recommended amount of vegetables and fruits each day.
6 broccoli florets
1 small beetroot
2 arugula leaves
1 red tomato
4 white cauliflower florets
4 carrots
4 brussel sprouts
2 pears
3 thick slices of pineapple
2 red apples

Before juicing, discard the carrot and beetroot greens.

Body Beautiful Juice

Sweet and full of healthy nutrients, this juice will keep you full and help you slim down.
Shredded coconut for sweetness
2 small zucchini
½ medium cucumber
¼ small red cabbage
1 peeled orange
2 red apples
1 cup of blueberries
4 white cauliflower florets
4 kale leaves

Peel the orange to remove the skin, but leave the nutrient-rich white pith.

Google+ Followers

Total Pageviews